{"id":18982,"date":"2026-01-20T16:24:33","date_gmt":"2026-01-20T07:24:33","guid":{"rendered":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18982"},"modified":"2026-01-20T16:24:33","modified_gmt":"2026-01-20T07:24:33","slug":"%e3%80%90%e3%82%b1%e3%83%9f%e3%82%ab%e3%83%ab%e7%b4%b9%e4%bb%8b%e3%80%91%e6%8e%83%e9%99%a4%e3%81%a8%e3%82%b3%e3%83%bc%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e3%81%8c%e5%90%8c%e6%99%82%e3%81%ab%e3%81%a7","status":"publish","type":"post","link":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18982","title":{"rendered":"\u3010\u30b1\u30df\u30ab\u30eb\u7d39\u4ecb\u3011\u6383\u9664\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u540c\u6642\u306b\u3067\u304d\u308b\u4e07\u80fd\u30b9\u30d7\u30ec\u30fc\uff01"},"content":{"rendered":"\n<p>\u81ea\u8ee2\u8eca\u306e\u304a\u624b\u5165\u308c\u3001\u3082\u3063\u3068\u7c21\u5358\u306b\u3057\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001<strong>\u300c\u6383\u9664\u300d\u3068\u300c\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u300d\u304c\u3053\u308c1\u672c\u3067\u5b8c\u7d50\u3059\u308b\u30b1\u30df\u30ab\u30eb\u30b9\u30d7\u30ec\u30fc<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6278-844x1024.jpeg\" alt=\"\" class=\"wp-image-18983\" width=\"283\" height=\"343\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6278-844x1024.jpeg 844w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6278-247x300.jpeg 247w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6278-768x932.jpeg 768w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6278.jpeg 1104w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/figure>\n\n\n\n<p>\u4f7f\u3044\u65b9\u306f\u3068\u3063\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3002<br>\u30b9\u30d7\u30ec\u30fc\u3057\u306610\u79d2\u307b\u3069\u5f85\u3061\u3001\u30b5\u30c3\u3068\u62ed\u304d\u4e0a\u3052\u308b\u3060\u3051\u3067\u3001\u6c5a\u308c\u3092\u843d\u3068\u3057\u306a\u304c\u3089\u30c6\u30d5\u30ed\u30f3\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u65bd\u3055\u308c\u307e\u3059\u3002<br>\u30c4\u30e4\u51fa\u3057\u52b9\u679c\u3068\u4fdd\u8b77\u52b9\u679c\u304c\u540c\u6642\u306b\u5f97\u3089\u308c\u308b\u306e\u3067\u3001\u4f7f\u3048\u3070\u4f7f\u3046\u307b\u3069\u6c5a\u308c\u304c\u4ed8\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u6b21\u56de\u306e\u304a\u6383\u9664\u304c\u3069\u3093\u3069\u3093\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9811\u56fa\u306a\u6c5a\u308c\u306f\u4e8b\u524d\u306b\u843d\u3068\u3057\u3066\u304b\u3089\u4f7f\u7528<\/strong>\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6283-1024x1004.jpeg\" alt=\"\" class=\"wp-image-18985\" width=\"312\" height=\"305\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6283-1024x1004.jpeg 1024w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6283-300x294.jpeg 300w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6283-768x753.jpeg 768w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6283.jpeg 1179w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6279-1.jpeg\" alt=\"\" class=\"wp-image-18987\" width=\"287\" height=\"293\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6279-1.jpeg 844w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6279-1-293x300.jpeg 293w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6279-1-768x786.jpeg 768w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/figure>\n\n\n\n<p><br>\u203b\u305f\u3060\u3057\u3001<strong>\u30c7\u30a3\u30b9\u30af\u30d6\u30ec\u30fc\u30ad\u306b\u306f\u4f7f\u7528\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6284-902x1024.jpeg\" alt=\"\" class=\"wp-image-18986\" width=\"297\" height=\"337\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6284-902x1024.jpeg 902w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6284-264x300.jpeg 264w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6284-768x872.jpeg 768w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_6284.jpeg 1179w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/figure>\n\n\n\n<p>\u5bfe\u5fdc\u7d20\u6750\u3082\u5e45\u5e83\u304f\u3001\u30af\u30ea\u30a2\u30b3\u30fc\u30c8\u30fb\u30ab\u30fc\u30dc\u30f3\u5730\u30fb\u30a2\u30eb\u30df\u30fb\u30c1\u30bf\u30f3\u30fb\u30af\u30ed\u30fc\u30e0\u9762\u307e\u3067OK\u3002<br>\u8efd\u3044\u6c5a\u308c\u306a\u3089\u6d17\u6d44\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u540c\u6642\u306b\u884c\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u3067\u3082\u30d4\u30ab\u30d4\u30ab\u306a\u611b\u8eca\u3092\u30ad\u30fc\u30d7\u3057\u3066\u3001\u5feb\u9069\u306a\u30e9\u30a4\u30c9\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18982\" layout=\"button_count\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18982\" type=\"button_count\" ><\/fb:share-button><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u8ee2\u8eca\u306e\u304a\u624b\u5165\u308c\u3001\u3082\u3063\u3068\u7c21\u5358\u306b\u3057\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u300c\u6383\u9664\u300d\u3068\u300c\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u300d\u304c\u3053\u308c1\u672c\u3067\u5b8c\u7d50\u3059\u308b\u30b1\u30df\u30ab\u30eb\u30b9\u30d7\u30ec\u30fc\u3067\u3059\u3002 \u4f7f\u3044\u65b9\u306f\u3068\u3063\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3002\u30b9\u30d7\u30ec\u30fc\u3057\u306610\u79d2\u307b\u3069\u5f85\u3061\u3001\u30b5\u30c3\u3068\u62ed\u304d\u4e0a\u3052\u308b\u3060\u3051\u3067\u3001\u6c5a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,33],"tags":[201,19,51,238,204,206,253],"_links":{"self":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18982"}],"collection":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18982"}],"version-history":[{"count":7,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18982\/revisions"}],"predecessor-version":[{"id":18995,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18982\/revisions\/18995"}],"wp:attachment":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}