{"id":18946,"date":"2026-01-16T12:54:48","date_gmt":"2026-01-16T03:54:48","guid":{"rendered":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18946"},"modified":"2026-01-16T12:54:48","modified_gmt":"2026-01-16T03:54:48","slug":"%e3%83%8e%e3%83%bc%e3%83%a1%e3%83%b3%e3%83%86%e3%81%af%e5%8d%b1%e9%99%ba%e3%81%a7%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18946","title":{"rendered":"\u30ce\u30fc\u30e1\u30f3\u30c6\u306f\u5371\u967a\u3067\u3059\uff01"},"content":{"rendered":"\n<p>\u307f\u306a\u3055\u3093\u306f\u81ea\u8ee2\u8eca\u306e\u70b9\u691c\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u8eca\u306e\u8eca\u691c\uff08\u70b9\u691c\uff09\u306f\u7fa9\u52d9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u81ea\u8ee2\u8eca\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u8eca\u3068\u540c\u3058\u304f\u300c\u4e57\u308a\u7269\u300d\u3067\u3059\u304b\u3089\u5b9a\u671f\u7684\u306b\u70b9\u691c\u3092\u3057\u306a\u3044\u3068\u5b89\u5168\u306b\u5229\u7528\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3010\u30c1\u30a7\u30fc\u30f3\u3011\u306b\u6ce8\u76ee\u3057\u3066\u3001\u70b9\u691c\u30fb\u90e8\u54c1\u4ea4\u63db\u7b49\u306e\u76ee\u5b89\u3092\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_8873.jpeg\" alt=\"\" class=\"wp-image-18949\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_8873.jpeg 640w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_8873-300x225.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u30c1\u30a7\u30fc\u30f3\u306e\u5bff\u547d\u306f\u3001\u304a\u304a\u3088\u305d 3,000 \uff5e 4,000\u339e \u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u307e\u3059\u304c\u3001\u3044\u307e\u3044\u3061\u30d4\u30f3\u3068\u304d\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u5b9a\u671f\u7684\u306b\u6d17\u6d44\u30fb\u6ce8\u6cb9\u7b49\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u884c\u306a\u3063\u3066\u3044\u308b\u304b\u5426\u304b\u3067\u3082\u5bff\u547d\u306f\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e0b\u306e\u5199\u771f\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/9fae267827ab1f8c27d4c969f7890206.jpg\" alt=\"\" class=\"wp-image-17797\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/9fae267827ab1f8c27d4c969f7890206.jpg 640w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/9fae267827ab1f8c27d4c969f7890206-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u5de6\u3068\u53f3\u306e\u30c1\u30a7\u30fc\u30f3\u3001\u6bd4\u8f03\u3057\u3066\u3069\u3061\u3089\u304c\u4ea4\u63db\u6642\u671f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4e00\u76ee\u77ad\u7136\u3001\u591a\u304f\u306e\u65b9\u304c\u5de6\u5074\u306e\u9306\u3073\u305f\u30c1\u30a7\u30fc\u30f3\u3092\u9078\u3070\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5b9f\u306f<strong>\u5de6\u53f3\u3069\u3061\u3089\u306e\u30c1\u30a7\u30fc\u30f3\u3082\u4ea4\u63db\u6642\u671f\u306a\u3093\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3069\u3046\u3044\u3046\u4e8b\u304b\u3068\u3044\u3046\u3068\u3001\u30c1\u30a7\u30fc\u30f3\u306b\u306f\u9306\u3073\u7b49\u306e\u898b\u305f\u76ee\u4ee5\u5916\u306b\u3082\u3001\u91d1\u5c5e\u6469\u8017\u306b\u3088\u308b\u300e\u4f38\u3073\u300f\u3068\u3044\u3046\u3082\u306e\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5148\u7a0b\u306e\u53f3\u5074\u306e\u30c1\u30a7\u30fc\u30f3\u306f\u9306\u3082\u306a\u304f\u3001\u307e\u3060\u307e\u3060\u4f7f\u7528\u3067\u304d\u305d\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u307e\u3055\u306b\u6469\u8017\u306b\u3088\u308b\u4f38\u3073\u304c\u751f\u3058\u3066\u304a\u308a\u4ea4\u63db\u6642\u671f\u3067\u3042\u308b\u3000\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/481dc7f0c2b8f3666148b84836544fbf-rotated.jpg\" alt=\"\" class=\"wp-image-17799\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/481dc7f0c2b8f3666148b84836544fbf-rotated.jpg 640w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/481dc7f0c2b8f3666148b84836544fbf-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u5199\u771f\u3067\u306f\u308f\u304b\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u30c1\u30a7\u30fc\u30f3\u306e\u4f38\u3073\u7387\u3092\u6e2c\u5b9a\u3059\u308b\u5de5\u5177\u3067\u78ba\u8a8d\u3059\u308b\u3068\u3001\u65b0\u54c1\u306e\u30c1\u30a7\u30fc\u30f3\u306b\u6bd4\u3079\u3066\u300a 1.0\uff05 \u300b\u307b\u3069\u4f38\u3073\u304c\u751f\u3058\u3066\u3044\u308b\u72b6\u614b\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4ea4\u63db\u306e\u76ee\u5b89\u3068\u306a\u308b\u4f38\u3073\u7387\u306f\u300a 0.75\uff05 \u300b\u306a\u306e\u3067\u3001\u3060\u3044\u3076\u4f7f\u7528\u3055\u308c\u305f\u30c1\u30a7\u30fc\u30f3\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u307e\u307e\u4ea4\u63db\u305b\u305a\u306b\u4f7f\u7528\u3092\u7d9a\u3051\u308b\u3068\u3001\u6700\u7d42\u7684\u306b\u306f\u30c1\u30a7\u30fc\u30f3\u304c\u5207\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4e57\u8eca\u4e2d\u3001\u30da\u30c0\u30eb\u3092\u5f37\u304f\u8e0f\u307f\u8fbc\u3093\u3067\u3044\u308b\u6642\u306b\u5207\u308c\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3001\u305d\u308c\u306a\u308a\u306e\u885d\u6483\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3042\u308b\u65e5\u7a81\u7136\u3001\u4e57\u8eca\u4e2d\u306b\u4e88\u671f\u3057\u3066\u3044\u306a\u3044\u5f37\u3044\u885d\u6483\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u3092\u60f3\u50cf\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u8ee2\u5012\u3059\u308b\u53ef\u80fd\u6027\u3084\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u8eca\u9053\u3078\u5927\u304d\u304f\u306f\u307f\u51fa\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u7b49\u3001\u60f3\u50cf\u306b\u96e3\u3057\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f38\u3073\u305f\u30c1\u30a7\u30fc\u30f3\u3092\u4f7f\u7528\u3057\u7d9a\u3051\u308b\u3068\u300e\u30b9\u30d7\u30ed\u30b1\u30c3\u30c8\u300f\u3084\u300e\u30c1\u30a7\u30fc\u30f3\u30ea\u30f3\u30b0\u300f\u3068\u3044\u3046\u6b6f\u8eca\u30d1\u30fc\u30c4\u306e\u91d1\u5c5e\u6469\u8017\u3082\u9032\u3093\u3067\u3057\u307e\u3044\u3001\u30c1\u30a7\u30fc\u30f3\u4ea4\u63db\u3059\u308b\u969b\u306b\u3001\u65b0\u54c1\u306e\u30c1\u30a7\u30fc\u30f3\u3068\u6b6f\u8eca\u306e\u565b\u307f\u5408\u308f\u305b\u304c\u60aa\u304f\u306a\u308a\u3001\u30b9\u30d7\u30ed\u30b1\u30c3\u30c8\u3084\u30c1\u30a7\u30fc\u30f3\u30ea\u30f3\u30b0\u3082\u4ea4\u63db\u305b\u3056\u308b\u3092\u5f97\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/966a328287f57ee92ec149f24800df0d.jpg\" alt=\"\" class=\"wp-image-17800\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/966a328287f57ee92ec149f24800df0d.jpg 640w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2024\/02\/966a328287f57ee92ec149f24800df0d-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u30c1\u30a7\u30fc\u30f3\u306e\u4f38\u3073\u306f\u3001\u76ee\u8996\u3060\u3051\u3067\u306f\u3069\u308c\u307b\u3069\u4f38\u3073\u3066\u3044\u308b\u306e\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6545\u306b\u81ea\u8ee2\u8eca\u5e97\u3067\u306e\u5b9a\u671f\u7684\u306a\u70b9\u691c\u304c\u3068\u3066\u3082\u5927\u4e8b\u3067\u3042\u308a\u3001BRENDA\u3067\u3082\u5f37\u304f\u304a\u52e7\u3081\u3044\u305f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3042\u304f\u307e\u3067\u3082\u76ee\u5b89\u3067\u3059\u304c\u3001\u901a\u52e4\u901a\u5b66\u3067 <strong>\uff11\u65e5 15 \u339e  \u4ee5\u4e0a<\/strong>  \u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001<strong>\u5e74\u306b\uff11\u56de\u30c1\u30a7\u30fc\u30f3\u4ea4\u63db\u304c\u5fc5\u8981<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u30c1\u30a7\u30fc\u30f3\u306b\u9306\u3073\u304c\u3042\u308b\u65b9\u3001\u3057\u3070\u3089\u304f\u4e57\u3063\u3066\u3044\u308b\u3051\u3069\u30c1\u30a7\u30fc\u30f3\u4ea4\u63db\u3057\u3066\u3044\u306a\u3044\u65b9\u3001<strong>\u7279\u306b\u7570\u5e38\u3092\u611f\u3058\u3066\u3044\u306a\u3044\u65b9\u3082<\/strong>\u3001\u81ea\u8ee2\u8eca\u306e\u4f7f\u7528\u983b\u5ea6\u304c\u591a\u304f\u306a\u308b\u524d\u306e\u3053\u306e\u6642\u671f\u306b\u3001\u70b9\u691c\u6574\u5099\u3092\u5f37\u304f\u304a\u52e7\u3081\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u8cfc\u5165\u5e97\u306f\u9060\u304f\u3066\u4fee\u7406\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u6301\u3063\u3066\u3044\u304f\u306e\u304c\u5927\u5909\u3060\u3063\u305f\u308a\u3001\u305d\u3082\u305d\u3082\u4fee\u7406\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u4e8b\u524d\u4e88\u7d04\u304c\u5fc5\u8981\u3060\u3063\u305f\u308a\u2026\u2026\u7b49\u3005\u3054\u7d4c\u9a13\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><strong>BRENDA\u3067\u306f\u4fee\u7406\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u304a\u3051\u308b\u4e8b\u524d\u4e88\u7d04\u306f\u4e0d\u8981\u3067\u3001\u4fee\u7406\u304c\u7acb\u3066\u8fbc\u3093\u3067\u3044\u306a\u3044\u9650\u308a\u3059\u3050\u306b\u4f5c\u696d\u3092\u884c\u306a\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u99d0\u8eca\u5834\u3082\u5e83\u304f\u81ea\u8ee2\u8eca\u306e\u7a4d\u307f\u964d\u308d\u3057\u3082\u3054\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4ed6\u5e97\u8cfc\u5165\u30d0\u30a4\u30af\u3001\u4ed6\u30e1\u30fc\u30ab\u30fc\u30d0\u30a4\u30af\u3001\u5927\u6b53\u8fce\u3067\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u4fee\u7406\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u969b\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u307e\u305b\uff01\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>BRENDA\u9577\u753a\u30a4\u30f3\u30bf\u30fc\u5e97<\/p>\n\n\n\n<p>\u3000<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18946\" layout=\"button_count\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18946\" type=\"button_count\" ><\/fb:share-button><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u306f\u81ea\u8ee2\u8eca\u306e\u70b9\u691c\u3057\u3066\u3044\u307e\u3059\u304b\uff1f \u8eca\u306e\u8eca\u691c\uff08\u70b9\u691c\uff09\u306f\u7fa9\u52d9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u81ea\u8ee2\u8eca\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u306d\u3002 \u3057\u304b\u3057\u3001\u8eca\u3068\u540c\u3058\u304f\u300c\u4e57\u308a\u7269\u300d\u3067\u3059\u304b\u3089\u5b9a\u671f\u7684\u306b\u70b9\u691c\u3092\u3057\u306a\u3044\u3068\u5b89\u5168\u306b\u5229\u7528\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u3000 \u4eca\u56de\u306f\u3010\u30c1\u30a7\u30fc\u30f3 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[214,19,354,355,34,51,205,204,210,206,353,253],"_links":{"self":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18946"}],"collection":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18946"}],"version-history":[{"count":4,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18946\/revisions"}],"predecessor-version":[{"id":18951,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18946\/revisions\/18951"}],"wp:attachment":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}