{"id":18638,"date":"2025-12-10T14:41:29","date_gmt":"2025-12-10T05:41:29","guid":{"rendered":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18638"},"modified":"2025-12-10T14:41:29","modified_gmt":"2025-12-10T05:41:29","slug":"%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%83%90%e3%82%a4%e3%82%af%e3%81%ae%e3%83%9a%e3%83%80%e3%83%ab%e9%81%b8%e3%81%b3%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18638","title":{"rendered":"\u30b9\u30dd\u30fc\u30c4\u30d0\u30a4\u30af\u306e\u30da\u30c0\u30eb\u9078\u3073\u306f\uff1f"},"content":{"rendered":"\n<p>\u81ea\u8ee2\u8eca\u306e\u30da\u30c0\u30eb\u306b\u306f\u3001\u8d70\u308b\u5834\u6240\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u30d0\u30a4\u30af\u3067\u306f\u3001\u30da\u30c0\u30eb\u3092\u4ea4\u63db\u3059\u308b\u3053\u3068\u3067\u8d70\u884c\u6027\u80fd\u3084\u5feb\u9069\u3055\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u30da\u30c0\u30eb\u306e\u7a2e\u985e\u3068\u9078\u3073\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h5><strong> 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class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6147.jpeg\" alt=\"\" class=\"wp-image-18640\" width=\"398\" height=\"308\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6147.jpeg 913w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6147-300x233.jpeg 300w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6147-768x596.jpeg 768w\" sizes=\"(max-width: 398px) 100vw, 398px\" 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               \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000      <\/p>\n\n\n\n<p><strong>SPD\uff08\u30de\u30a6\u30f3\u30c6\u30f3\u30d0\u30a4\u30af\u30fb\u8857\u4e57\u308a\u5411\u3051\uff09<\/strong><\/p>\n\n\n\n<ul><li>2\u3064\u306e\u30dc\u30eb\u30c8\u3067\u56fa\u5b9a\u3059\u308b\u30af\u30ea\u30fc\u30c8\u3092\u4f7f\u7528\u3002<\/li><li>\u30af\u30ea\u30fc\u30c8\u304c\u9774\u5e95\u306b\u57cb\u3081\u8fbc\u307e\u308c\u3066\u304a\u308a\u3001\u6b69\u304d\u3084\u3059\u3044\u3002<\/li><li>\u8131\u7740\u304c\u5bb9\u6613\u3067\u3001\u521d\u5fc3\u8005\u306b\u3082\u6271\u3044\u3084\u3059\u3044\u3002<\/li><li>\u901a\u52e4\u3084\u30dd\u30bf\u30ea\u30f3\u30b0\u306a\u3069\u3001\u5e45\u5e83\u3044\u7528\u9014\u306b\u5bfe\u5fdc\u3002<\/li><\/ul>\n\n\n\n<p>        \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h5><strong>\u30d3\u30f3\u30c7\u30a3\u30f3\u30b0\u30da\u30c0\u30eb\u4f7f\u7528\u6642\u306e\u6ce8\u610f\u70b9<\/strong><\/h5>\n\n\n\n<p>\u30d3\u30f3\u30c7\u30a3\u30f3\u30b0\u30da\u30c0\u30eb\u3092\u4f7f\u3044\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u4eba\u304c\u3088\u304f\u7d4c\u9a13\u3059\u308b\u306e\u304c\u300c\u7acb\u3061\u30b4\u30b1\u300d\u3002<br>\u4fe1\u53f7\u5f85\u3061\u306a\u3069\u3067\u8db3\u3092\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u9045\u308c\u308b\u3068\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3066\u8ee2\u5012\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<ul><li>\u6163\u308c\u308b\u307e\u3067\u306f\u4ea4\u901a\u91cf\u306e\u5c11\u306a\u3044\u5834\u6240\u3067\u7df4\u7fd2\u3092\u3002<\/li><li>\u4fe1\u53f7\u3084\u4ea4\u5dee\u70b9\u3067\u306f\u65e9\u3081\u306b\u8db3\u3092\u5916\u3059\u6e96\u5099\u3092\u3002<\/li><li>\u614c\u3066\u305a\u843d\u3061\u7740\u3044\u3066\u52d5\u4f5c\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/li><\/ul>\n\n\n\n<h5>\u3000<\/h5>\n\n\n\n<h5><strong>\u3000<\/strong><\/h5>\n\n\n\n<h5><strong>\u5c02\u7528\u30b7\u30e5\u30fc\u30ba\u306e\u5fc5\u8981\u6027<\/strong><\/h5>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6151-1024x669.jpeg\" alt=\"\" class=\"wp-image-18643\" width=\"424\" height=\"276\" srcset=\"https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6151-1024x669.jpeg 1024w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6151-300x196.jpeg 300w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6151-768x502.jpeg 768w, https:\/\/www.brenda-bicycle.com\/brendablog\/wp-content\/uploads\/sites\/2\/2025\/12\/IMG_6151.jpeg 1179w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30f3\u30c7\u30a3\u30f3\u30b0\u30da\u30c0\u30eb\u3092\u4f7f\u7528\u3059\u308b\u306b\u306f\u3001\u5bfe\u5fdc\u3059\u308b\u5c02\u7528\u30b7\u30e5\u30fc\u30ba\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u30b7\u30e5\u30fc\u30ba\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u5bfe\u5fdc\u3059\u308b\u30af\u30ea\u30fc\u30c8\u304c\u9055\u3063\u305f\u308a\u3001\u91cd\u91cf\u7b49\u306e\u9055\u3044\u306b\u3088\u308b\u5feb\u9069\u3055\u3084\u30da\u30c0\u30ea\u30f3\u30b0\u52b9\u7387\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u3000<br><strong>\u307e\u3068\u3081<\/strong><\/p>\n\n\n\n<p>\u30da\u30c0\u30eb\u306f\u81ea\u8ee2\u8eca\u306e\u8d70\u308a\u3092\u5927\u304d\u304f\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u30d1\u30fc\u30c4\u3067\u3059\u3002<br>\u8857\u4e57\u308a\u4e2d\u5fc3\u306a\u3089\u30d5\u30e9\u30c3\u30c8\u30da\u30c0\u30eb\u3001\u52b9\u7387\u7684\u306a\u8d70\u308a\u3092\u6c42\u3081\u308b\u306a\u3089\u30d3\u30f3\u30c7\u30a3\u30f3\u30b0\u30da\u30c0\u30eb\u304c\u304a\u3059\u3059\u3081\u3002<br>\u8d70\u308b\u30b7\u30fc\u30f3\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3001\u81ea\u5206\u306b\u3074\u3063\u305f\u308a\u306e\u30da\u30c0\u30eb\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u8db3\u306e\u30b5\u30a4\u30ba\u8a08\u6e2c\u3084\u3001\u3054\u8cfc\u5165\u524d\u306b\u30d3\u30f3\u30c7\u30a3\u30f3\u30b0\u30da\u30c0\u30eb\u3092\u8a66\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u305c\u3072\u304a\u6c17\u8efd\u306b\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u7686\u69d8\u306e\u3054\u6765\u5e97\u304a\u5f85\u3061\u3044\u305f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>BRENDA\u9577\u753a\u30a4\u30f3\u30bf\u30fc\u5e97<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18638\" layout=\"button_count\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.brenda-bicycle.com\/brendablog\/?p=18638\" type=\"button_count\" ><\/fb:share-button><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u8ee2\u8eca\u306e\u30da\u30c0\u30eb\u306b\u306f\u3001\u8d70\u308b\u5834\u6240\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u30d0\u30a4\u30af\u3067\u306f\u3001\u30da\u30c0\u30eb\u3092\u4ea4\u63db\u3059\u308b\u3053\u3068\u3067\u8d70\u884c\u6027\u80fd\u3084\u5feb\u9069\u3055\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u30da\u30c0\u30eb\u306e\u7a2e\u985e\u3068\u9078\u3073\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u3000 \u30da\u30c0\u30eb\u306e\u7a2e\u985e \u30da\u30c0\u30eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[214,81,316,19,90,315,314,64,51,317,205,204,206,207,208,253],"_links":{"self":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18638"}],"collection":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18638"}],"version-history":[{"count":15,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18638\/revisions"}],"predecessor-version":[{"id":18661,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=\/wp\/v2\/posts\/18638\/revisions\/18661"}],"wp:attachment":[{"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brenda-bicycle.com\/brendablog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}